Stress Less Studio: Free Art Workshop for UO Students

Learn techniques in using art to reduce stress in your daily life with art therapist Sara McDonough, LMFT, ATR-BC. Make art and stress less! Spend time making art for yourself rather than class requirements in this free drop-in art workshop for UO students. The program, which takes place in the JSMA's art studio, is aimed at providing a relaxing outlet and a break from the stress of schoolwork where art making can be used for self-reflection and decompression.  All supplies are included. Previous art experience not necessary.